Tzaessential
Cinnamon oil is derived from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree.
Most commercially available cinnamon oil is derived from the Cinnamomum cassia tree and is called cassia cinnamon. Cinnamon that comes from the Cinnamomum verum is called Ceylon cinnamon. This variety is more expensive.
Both types are comprised of compounds and phytochemicals, such as cinnamaldehyde and eugenol. It’s these elements that make cinnamon beneficial for health.
Cinnamon oil’s properties make it a popular choice for at-home aromatherapy treatments.
In aromatherapy, essential oils are diffused or spritzed into the air so they can be breathed in or absorbed into the skin. Aromatherapy has been linked to many benefits, including reduced depression and anxiety, and better sleep.
Cinnamon oil’s use in aromatherapy hasn’t been extensively studied, but many people enjoy the scent of cinnamon and find it relaxing.













Reviews
There are no reviews yet.